more testimonials


"At last I have found an eating plan that really works for me. I have struggled for the last 8 years trying to diet without much success, in that I lose the weight but always put on more than I lost. I only hope that phase 2 will get me back down to my natural weight, closer to what I was like 7 years ago when I met my husband.”

“I don’t know if you remember me or not but I just wanted to say “thank you for changing my life”. Since I last sent you an email I have gone down two dress sizes and my cravings have completely gone… Anyway, once again, thanks so much for writing that book and getting me out of my rollercoaster!”

“Thank goodness someone put all the diet books, eating plans and explanations as to why the other diets don't work into one book and in plain English. Thanks.” 

 “This seems so unfair! I am now at my ideal weight and I love fitting into all my clothes and yet I can eat chocolate, ice-cream, just about anything I want and maintain this weight. I’ve become a complete cheating connoisseur (as this book explains) and I get away with whatever I can.”   

“Hubby has lost 9lb now in 2 weeks – he hasn’t even really been trying! And he hasn’t even read the book – he just phones me up and says ‘c

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Harcombe diet book


harcombe diet Recipe Book