'Why do you overeat? When all you want is to be slim.'
by Zoë Harcombe.

"The new diet that can end your sugar cavings

- Is this the ultimate diet?"

As Featured in Daily Express. Tuesday 12 October 2004. view the article here

As Featured in Daily Mirror. Thursday 25 November 2004. view the article here


"This works! It's unelievable - I never knew I could eat so much and lose weight. I've tried all kinds of diets and this is the most practical and effective that I have ever tried." Nick Naysmith


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Also available in all good UK bookstores.
Including, Waterstones, Borders, WH Smith and AMAZON



The Million dollar diet question
You are part of the multi billion dollar slimming industry. You have probably tried all the diets under the sun, including starvation, in your attempt to be slim. You have almost certainly lost pounds over time and put pounds back on. You probably don’t even enjoy eating and yet you don’t seem able to stop. You feel out of control with food. You may even have considered life-threatening surgery to remove fat or to stop yourself eating. More than anything in the world you want to lose weight and reach and maintain your goal weight. So why, why, Why do you overeat? When all you want is to be slim.

How can this book help you?
It will answer this million-dollar Diet Basic question and many more. Questions like:
- Why have your diets failed so many times before?
- Why will this healthy diet let you succeed this time?
- You will lose weight with this diet, but how much?
- How is this diet different from others?

It will tell you the one thing that you are doing, which you can stop immediately, that is causing your overeating. It will tell you the three conditions that you are probably suffering that cause uncontrollable food cravings. It will tell you how you got these conditions, how they cause food cravings and how you can overcome these food cravings. It will tell you how you can free yourself from food cravings and food addiction. It will tell you how you can use the willpower you absolutely do have to get slim and stay slim. It will tell you the key attributes of a successful diet and explain why your diet has failed before and why you will succeed now. BUY NOW to find out more.

Get the answers today.
The answers to all these questions, plus many more, are contained in my latest book, Why Do You Overeat? - When all you want is to be slim. The book is for anyone who wants to lose weight. It is especially for those who want to lose weight so desperately they can’t think what they would like more than this. It is for anyone who has ever dieted, lost weight, put weight back on or put more back on than they first lost! It is for anyone who has food cravings or feels that they have a food addiction in some way. In short this book is for anyone who can’t understand why they overeat when all they want is to be slim.
You!

Don’t wait any longer. Click here to buy the book now

Who am I?
Most of the diet books I have read have been written by doctors, or PhD students, who have given very technical descriptions of how the body works and what happens when we eat certain things. I have talked to many people, who want to lose weight, about diet books that they have read and almost all of them confessed that they skipped the medical jargon in diet books and just turned to the ‘what do I eat?’ section. They can get the gist of what the diet book is about and they then see if it works.
I am not a doctor. I am just like you. I was anorexic at 16, bulimic by 19 and I have fought food cravings to rival any drug addiction for many years. I have suffered all of the conditions that I will share with you in this book. (I no longer suffer any of them and I know how to make sure that they never return). I had the great fortune to be treated by Dr Jonathan Brostoff whilst suffering one of them as a student at Cambridge University in England. I had a test in hospital, for another of the conditions, which was stopped as I passed out within an hour and a half of the test starting. I had the third condition diagnosed by a nutritionist over 10 years ago. I have read all the diet books, and healthy eating books under the sun and have spent years wondering why people overeat when all they want is to be slim.

I have found the answer. You too can get these answers that will stop your cravings FOREVER.

Why do fat people we see in the streets ‘let themselves get like that’ we ask (as if they have chosen to be that size). When we lose weight and feel great why do we overeat and put it back on? Why do we overeat to the extent that we feel ill? Why do we overeat in a way that doesn’t even let us savour and enjoy the food we are eating? Why does food rule our lives? Why do we have ‘good’ days and ‘bad’ days? Why can’t we stop overeating once we start? Why do we overeat when all we want is to be slim? Why do you overeat? – When all you want is to be slim.
This book has the answers to all these questions and more. It will show you a way out of the cycle of overeating and out of the binge/starve cycle that so many of us get into. I know that the reason I used to overeat is because I had food cravings that had to be experienced to be believed (but then I’m sure most of you know what I’m talking about). I now understand where the food cravings come from and how to overcome them. I know that only when I am free from food cravings can I control and really enjoy my eating.
I weigh 8 stone which is 112 pounds (I’m 5’2”) and have been at this weight for over 10 years. I enjoy eating in a way I could never have dreamt of. I am no longer afraid of, or out of control with, food. I eat chocolate and indulge in Haagen-Dazs ice cream when I want to. I eat the same portions as my husband, who is almost double my size (He is also at his natural weight after previously being overweight). The most common thing that friends and colleagues ever say to me is “how can you possibly eat so much and stay so slim?” This book will tell you how.
Some diet books will promise that you can eat what you like, when you like and be the size you like and you know that is nonsense. This book has three eating phases – the first will set you on the road to being free from food addiction. In many cases, if not most, this can take fewer than five days. The second phase is followed for as long as you want to lose weight. You will have just three ‘rules’ about what you can and can’t eat but you will not be limited in the amount you eat and you will not go hungry. The third phase is where you’ll stay at your ideal weight for life whilst eating anything you want almost as often as you want!
I have thought a great deal about what makes an a diet workable and practical. My diet is intended to be followed easily by business executives, busy parents, students and anyone else keen to lose weight. You will be able to eat what you want almost when you want. I will show you how to make sure that food cravings don’t return, you will know how much you can have of what you want and how often and you may actually find that many of the foods you crave like an addict right now hold no interest for you in little more than five days.
I feel desperately sorry for every overweight person who is still trying to fight food cravings on a daily, sometimes hourly, basis when they would give anything to be slim. I want to share the way out with you. I want to help you answer the question – Why do you overeat? – When all you want is to be slim.
Click here to buy the book now